This is a lesson based on a tradition called “the four noble truths.” Briefly, those truths are the first truth of suffering, the second truth of the cause of suffering, the third truth of the discontinuing of the cause of suffering, and the fourth truth of the way to live life after suffering.
The first truth of suffering involves relating to life as if there is some part of life that should not be how it is. Suffering is not simply pain or illness or old age or dying or even violence. Suffering is a way of relating to life. Suffering involves ill will as in contempt as in enduring madness as in mental illness as in agonizing as in hell. While there are a variety of forms and intensities of suffering, what I mean by the word suffering includes all of them.
The second truth of the…
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