Keeping Your Word

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz is one of the classic personal devel­op­ment books for all walks of life. For those of you who have never read this short, yet provoca­tive book on how to live life with integrity, I highly suggest it. There’s a lot more in the book than just 4 state­ments of course, so it’s still imper­a­tive to read it if you haven’t. This article is simply a quick summary and reminder for those who have, and hell let’s be honest — I want to remind myself too.

Be Impeccable with Your Word

Speak with integrity. Say only what you mean. Avoid using the word to speak against your­self or to gossip about others. Use the power of your word in the direc­tion of truth and love.

Don’t Take Anything Personally

Nothing others do is because of you. What others say and do is a projec­tion of their own dream. When you are immune to the opin­ions and actions of others, you won’t be the victim of need­less suffering.

Don’t Make Assumptions

Find the courage to ask ques­tions and to express what you really want. Communicate with others as clearly as you can to avoid misun­der­stand­ings, sadness, and drama. With just this one agree­ment, you can completely trans­form your life.

Always Do Your Best

Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circum­stance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.

Everyone will have their own strengths and weak­nesses. For example: if you’re some­body who gossips and tends to be dishonest (to others and your­self), the 1st and 3rd might be your focus. If you’re someone who tends to just get by on the least amount, and tends to take every­thing anybody says person­ally until the point the feel like they’re walking on eggshells around you… yours might be the 2nd and 4th agreements.

This digital age has made us lose the significance of time. Things move at a faster pace, but the value place on such things has demeaned over the years. We feel as if we can catch up and make up for things much more frequently now. Everything is within our grasp now – we take much more for granted, including the value of our word.

Keeping your word goes beyond respect for yourself and others. Yes, it is good habit and albeit rare one these days. People see that as a rare quality, you garner authority and respect, but there is a much subtler process at play here.

This process deals with the ability to manifest outcomes in your life. Your outcomes or lack of, solely depend on whether you keep your word as bond. And this applies to even the minutest details.

When you follow up on something you say you will do you instill the concept that you are a being that gets things done. You place value on people’s time and energy and respect your own. You become an individual capable of attracting anything because you are not lying to yourself.

If you say you will send your colleague an e-mail by 12.00 PM and you still have not gotten round to it you are subconsciously telling your mind that your word has no value. If you push it to a later time, disregard it, forget about it – the mind realizes that even if you attract the outcomes you desire, your behavior will eventually squander it.

By keeping your word as bond, you tell your mind I’m ready to accept anything that comes my way and I’ll get it done regardless of my circumstances. If you go out of your way to keep your word, as irrelevant a promise it may be you establish yourself as an individual that can keep up with anything. You start to attract what you want when you want.

A lot of our desires are not met because we subconsciously know we are not capable of handling such circumstances when they arrive – so they are not delivered. By keeping your word as bond we instill upon ourselves that we value the time we have and will do the utmost with what we receive. You will soon find yourself attracting almost anything you desire.

I believe the more we live out life in congru­ency and integrity, the happier and more successful and fulfilled we will be in life. As I follow my intu­ition and keep doing what I love, while keeping the four agree­ments, I believe that will indeed be the case for myself, and I hope others as well.

Sensual Bliss Voyager ~ The Definition

Sen·su·al

ADJECTIVE

1.  carnal: relating to physical or, especially, sexual pleasure

2.  voluptuous: suggesting a great deal of physical or, especially, sexual pleasure

“sensual lips”

3.  sensory: relating to the body or the senses as opposed to the mind or the intellect

[ 15th century. < late Latin sensualis “equipped with feeling or sensation” < Latin sensus(see sense) ]

sen·su·al·ly ADVERB

sen·su·al·ness NOUN

Word Usage

sensual or sensuous Both words are connected with gratification of the human senses. Sensual is the older word, and in the 17th century it developed special meanings associated with the bodily appetites, especially eating and above all sexual satisfaction: Her mouth looked sensual and inviting. They enjoyed the sensual pleasures of the table. About this time the poet John Milton seems to have invented the word sensuous to refer more specifically to the aesthetic and spiritual senses (seeing, hearing, thinking), and it was taken up by Samuel Taylor Coleridge in the 19th century. In current use, it is almost impossible to keep the two sets of meanings apart, since the senses cannot readily be compartmentalized in this way, but it is prudent to have regard for the main distinction when using these words. Sensuous, for example, is the word to use in connection with music or poetry: The conductor relished the sensuous parts of Ravel’s score.

Bliss

NOUN

1. complete happiness: perfect happiness

“It was bliss to have a day at home.”

2. spiritual joy: a state of spiritual joy

[  Old English, alteration of blīþs < Germanic, “gentle, kind” ]

Cultural Note

Bliss, a novel (1981) by Australian writer Peter Carey. A fable about the battle between good and evil, it tells the story of advertising executive Harry Joy who, after a successful heart bypass operation, becomes convinced that he has woken up in Hell. It was made into a movie by Ray Lawrence in 1985.

Voy·a·ger

NOUN

 traveler: somebody who makes a long journey to or through a place

8 Steps to Communicate With Your Own Higher Intelligence

WARNING! For some readers this article will be off the top. Some will find the concepts here to esoteric. It is not my intent to disturb you … or maybe it is my intent but in a healthy manner.

What I describe in this post is a concept which each one of you can and should test for at least 30 days and make a judgment afterwards based on your own experiences.

It is therefore in alignment with what I’ve said before … don’t take the teachings of someone else (including me) for the ultimate truth. Dare to find out for yourself!

The Answers Are Already Within You

As I stated already in my earlier post, I truly believe that the answers you need to develop yourself are already within you. You just need to ask – and maybe Higher Intelligence will use external sources like books, people or the Internet to remind you of that knowledge, but it is your subconscious that will lead you to it.

However instead of hoping that your subconscious will someday lead you to an answer, there is a much more direct approach. You can simply ask for it. But you need to ask in the right state of mind to communicate with Higher Intelligence (you might call it God, Super-Conscious or whatever other name. I don’t mind since it has many and no name at all).

The Alpha-State – The Key To Your Higher Intelligence

The key to communicating with your higher intelligence is to get into the Alpha-state. It is the state of mind that is associated with daydreaming, meditation and deep prayer. I call it the Zone. It is here where you leave all the wrappings of false beliefs, etc. behind and re-connect with your real being. You will find below an easy way to get into the zone or the Alpha-State within minutes.

About Your Emotions

Another key is that you must align your emotions with your intent. While I want to elaborate on that in another post it is crucial right now to know, that whatever you feel while being in the zone, in meditation or in prayer is far more superior than the words you might use.

You see, when you say you want to solve a problem there is no power to it. But when you feel that you have already solved the problem you align your mind and your beliefs in the feeling.

Feel it has already happened. Feel the joy and peace while being in the zone. Feel the connection. Become sensitized to your feelings. Your feelings are the bridge to your Higher Powers.

About Visualization and Imagination

Whenever I mention the words visualization or imagination here don’t become irritated just because you think you don’t see pictures.

Do you know the color and shape of your car? When you can answer a question like that, you are able to visualize, because you can establish an internal representation of a remembered object. So visualization means remembering an object with one or more of your inner senses (not necessarily the visual).

What would your car look like if it was in … Pink? If your car isn’t already in pink (then pick another color) you are able to create an internal representation of an object that you don’t remember but you create. That is called imagination. You create a picture or other internal representation of an object that is new to you and therefore not remembered.

So with this foreword you are now prepared enough to get the method for creating contact with your Higher Intelligence through getting in the zone.

Overview Of The Process

You will learn to relax your body, then your mind. After that you will deepen your level so you get even deeper into the zone.

Once you are there you create a special place for you – a sanctuary. This should act as an anchor that will help you to establish the needed level of relaxation and focussing even faster. It will also enable you to establish different ressources you might need in your further development.

After you established your sanctuary you can invite inner experts or mentors that will help you to get the answer to your questions. These experts or mentors act as internal representation of you universal knowing. They are imaginations that will help you to access what is currently hidden within you. This might be needed information but also support for anything that you want to change in their area of expertise. I advise you to create several experts for the different areas of your life.

Step 1 – Prepare your Place

For the first months I would really advise you to prepare a special place where you can make sure that while going to your zone, that no distractions will get you out of it.

How should such a place be:

  • No noise and other distractions: Try to make it as quiet as possible. I know that can sometimes be difficult. You might be in a room with other people. If possible get there agreement not to disturb you while you practice. Otherwise you might go for a time, where they are sleeping (that might be late at night or early in the morning), however you must make sure, that you aren’t to tired and sleepy yourself or you will just go to sleep during the exercise.
  • Clean: A room that is just a mess is a great distraction for your mind. You don’t want to think about your room, so tidy it up, before practicing.
  • Comfortable and peaceful: You want your room to emanate a peaceful and harmonious vibration. There are several ways to do this: use candles or burn some incense. You can place photos or things that are spiritual or sacred for you there. I am not going into religion here but symbolic things can help you to get into the zone faster.If there has been any negative emotion in the room, let some air in, burn some incense or make anything that you feel would clean the atmosphere of the room. Listen to your own developing intuition for this. You can create a cleansing ritual for yourself.

Step 2 – Relax your body

The next step is to relax your body. Your body and your mind share a very deep connection, so whenever you relax one of them the other one will follow. Although later on you can get into contact with your higher intelligence while moving or even driving I would advise you to start with a very relaxed and comfy atmosphere .

Here is how to achieve that within just minutes:

  1. Close your eyes Closing your eyes will bring you to a natural Alpha-State within seconds.
  2. Take a deep, relaxing and slow breath. Use your diaphragm for this. You can do this several times until you feel a certain relaxation.
  3. Know that every cell of your body knows what relaxation feels like. All you have to do is to focus you attention on a part of your body and tell it to relax. Tell it in a deep, soothing voice and make it remember the best relaxation it ever felt. You can remember a time where you felt deeply relaxed and good. For me that would be lying in a hot bath or in the sun under a giant tree. You can pick whatever you like. Then expect to feel the relaxation in that part of your body.I normally start with my head first and go down to my feet.The order would be: scalp – forehead – temples – eyes – nose – cheeks – mouth – jaw – back of head – neck & throat – spine – shoulder – arms and hands – chest – abdomen – sexual region – thighs – knees – lower legs – feetAfter having gone through your body in that complete order you might find out that you only need to relax some parts and the rest of the body will be relaxed immediately. For me this means relaxing the eyes, jaws, neck and sexual region. I then scan through my body to find out whether there is anything left that needs special attention. Because of this shortcut I now can relax my body in about 15 seconds.Remember – your body remembers what total relaxation feels like. So all that is needed is to remind him to remember!

Step 3 – Relax Your Mind

After your body feels calm and relaxed you should go for mental relaxation. This just means to get in a peaceful state, where nothing bothers you. Again you have been in such a state and all you have to do is to remember that. It hels to visualize and remember passive, tranquil scenes like walking along a beach or lying under a tree on a beautiful sommer day. Just indulge for a moment in those memories and you will be mentally relaxed soon.

Step 4 – Go Deeper

Now you have reached a basic relaxation level. Now it is time to go deeper. Again – your body and mind know what that feels like. You can just say „deeper“ every time you breath out. You can visualize being in an elevator or on an escalator going down. You can visualize floating in a sea (if you ever have been to the Dead Sea or have been in a floating tank you will remember. If not go there!). You might want to countdown from 10 to 1 or even 20 to 1 (to your liking) and combine it with the word „deeper“. Try some things and keep what works best for you.

Step 5 – Create a Special Place

I have found that one of the best things of all the methods I use is to create a special inner place for me, a sanctuary. That could be a room, that could be a house with many rooms (for special occasions) or even a great piece of land. I have created through several experiences not only a house for myself with lots of rooms, where I can be and meet my inner experts depending on my situation or mood, but I also added a wonderful garden, a lake and a mountain to my estate. I enjoy being a creator here and you should too. But start with building one place, where you feel so comfortable, strong, secure and at peace like never before. This is your place where you control everything. Decorate that place however you like and take your time to do so and feel comfortable. You can change it, whenever you like or think you can improve it. It can be a room or outdoor. My favorite meeting place is a great veranda, where I can overlook the garden and the mountain. This place will change with your progress in this kind of meditation.

Step 6 – Create an inner expert for the wanted knowledge

Now you might invite your experts. If you come with a question in your inner sanctuary, you can call an expert to step forward and visit you in your sanctuary. At first you might not see him clearly. So give him and yourself time to establish communication. Get a feel for him. Again learn to trust your feeling and intuition. Inside you know already how to do it.

Ask him the questions where you want him to help you find the answers. But don’t expect him to answer it immediately. Listen to him. Whatever comes to your mind – keep it for further approving. Maybe the answer will come immediately as a thought, maybe it will come some hours or days later. But just expect him to know the answer that will be right for you at this time. Expect it, believe it and it will come. Define rules of communication

When you first meet your inner expert for a given area you want to install some rules of communication.

  1. You ask for his name: A name is an act of creation. With a name you define him as a persona. Through this name you can call him, whenever you want to.
  2. You ask how he wants to contact you:, this could be a sign, when he wants to give you important information. It could be a specific tingling in a part of your body, or a specific thought or whatever.

Step 7 – Come back

Now it is time to come back to the here and now. Say goodbye to your new found friend and decide to return. You can leave your sanctuary in any way you like. I walk through a specific door I designed in my mind that connects me with this world. I count up (remember counting down is for increasing the depth of a trance) from 1 to 5 repeating several times, that when I reach the count of 5 I will feel perfectly fine, perfectly healthy and will be wide awake. When I reach 5 I open my eyes and repeat the statement that I feel perfectly fine, healthy and that I am fully awake in the here and now.

Step 8 -Take notes

Now you had a lot of impressions and insights while being in the zone. The best thing you can do right now is to grap a pen and paper and jot them down before they drift away from your memory. Don’t fall into the trap of believing that you will not forget them – you will, so capture the memory while it is still vivid in your mind.

My experience with this method.

I had a remarkable experience with this method that shattered my own believe of reality and time and space quite a bit.

I had some problems while meditating with keeping my focus. So I went into my sanctuary with the question to my inner expert in Mental Techniques. When I asked her about focussing she asked me some questions that I will continue to elaborate on in another post. After a while she gave me a very deep insight about what the nature of focus is and how to easily maintain it.

Just two days later I was watching a video presentation of Greg Braden, where he described some secret teachings he had found in an ancient monastery in Tibet. And one of the central teachings of an ancient monk that describes how the universe and the mind work (according to their findings) was described with the EXACT sentence that my inner teacher gave me just 2 days ago. My mouth dropped as I heard these words.

You see – we have access to the information already within us. There is no need to go to Tibet (you can of course if you want to) – because the answers are stored already within you.

As it is been said: Ask and ye shall receive. That is a literal truth as you might find out if you dare to ask!

Test and experiment with this for 30 days and tell me your experiences.

Being Sensual Is Not Only About Sex

Sensuality and how we relate to our surroundings are two of the most important factors in our daily lives.

After all, without touch there would be no feeling; without sight, we wouldn’t see beauty; without sound, there would be no music; without taste, food would hold no delight; without scent our lovemaking would not hold the enchantment we long for.

Humans need to be touched. Physical contact is important for both our mental and physical well-being. I recently read that we need 14 hugs a day to be healthy. It’s not unusual for individuals to go for long periods of time without even getting a hug from another person. When in a relationship we may take kisses and hugs for granted, but when single, we may lament the loss of touch and sensuality in our lives. So, how does a single person find the nurturing and sensual feelings of touch without going the route of one night stands and quick flings? For many people, the idea of sensuality is associated with sexuality. We think of sensual touch, sensual kisses, and sensual moments between the sheets.

At its core, however, being sensual is not about sex at all. Being sensual is about living in your senses as opposed to your mind. It means connecting to your physical body as it exists, perceives and feels in this very moment. The Way of the Peaceful Warrior speaks to this…being present…in the moment. It is a philosophy embraced by many religions.

Sensuality is taking pleasure in the world around us. It is being Present and aware of our surroundings.

You can become more sensual at any moment by becoming aware of your five senses. What are you hearing? What are touching? What are you tasting? What are you seeing? What are you smelling? Find the sensual energy in everything: your foot rolling through a step, your fingers tapping on the keyboard, your lips and tongue pronouncing words, your eyes moving from one object to another. No action is too small to ignite your senses. Move your body freely and often. Walk. Dance. Bike. Swim. Swing your arms. Stretch.

Don’t be in a hurry to move onto the next thing. Don’t rush a conversation to a close, a career to its next level or a kiss to sex.

A sensual person experiences each moment totally—and knows that a simple, complete, fully present, deep inhale can evoke as much ecstasy as anything.

Sensuality is taking pleasure in the world around us.

Who doesn’t enjoy slipping into bed with the scent and the feel of freshly laundered sheets, hung outside to dry, against our skin? Especially after a warm shower or bath in which we slathered our bodies with softly scented luxurious oils and creams? I have a few favorites, don’t you?

I love getting prepared for my love to come over. Shaving all the parts he likes smooth and leaving those he likes to be simply manicured. Smoothing oils & lotions with heady aromas on my warm skin; my hair washed & softly cascading over my shoulders.

Clean soft bedding, candles everywhere so there is no harsh light to jar our senses. Softly playing seductive music in the background from a playlist so carefully constructed. Our favorite tidbits of fruits & sweets to nibble on….our favorite beverages…bliss… sensual bliss.


Quantum physics looks at tantra

If you want an integrated life, at some point you must integrate your understanding of the objective world with your own subjective insight. What better place to start than by observing the interplay between objective quantum physics and subjective tantra?

scientists

Let’s see how the insights match up by looking at a tantric description of reality in terms of quantum physics. A concise and classic tantric description can be found in the twenty statements in the eleventh century C.E. Pratyabhijñā-hrdayam.

Classical tantric descriptions of reality are very condensed and highly technical. You could almost call them equations of consciousness. For example, pratyabhijñā-hrdayam means heart of recognition. Heart of Recognition means the heart of the teachings concerning recognizing who you are in the fullest sense. Who You are in the Fullest Sense is you fully expanded into the universe.

Each Sanskrit word in the equation can be translated into English in multiple ways. For simplicity, we will rely on the excellent English interpretation of Swami Shantananda in The Splendor of Recognition.

There is one initial explanation to make. Quantum physics has re-defined the worduniverse to mean eleven dimensions, so what used to be called the universe is now more properly referred to as space-time. We can translate between quantum physics and classical Tantra as follows:

Type of universe Tantric term Quantum physics term
4 dimensions universe space-time
11 dimensions Consciousness or spanda universe

In the Pratyabhijñā School lineage of Swami Shantananda, the universe is often referred to as Consciousness. In the Spanda School, the universe is referred to as spanda, or vibrating energy, a term closer to the language of quantum physics. We will keep both meanings in mind, as we explore how the objective insights of quantum physics relate to the subjective insights of tantra.


For background on Tantra, see A history of Tantric traditions and Tantra, the weave of energy.

For background on quantum physics, see Volume 2: Living in Eleven Dimensions and The view from inside space-time.


1.  Consciousness, in her freedom, brings about the attainment of the universe.

The seven dimensions of the universe outside space-time create space-time.

Quantum physics and Tantra seem to agree on the fundamental nature of reality, with Tantra emphasizing the consciousness and will of the universe. 


2.  By the power of her own will, she [Consciousness] unfolds the universe upon a part of herself.

The universe folds together seven dimensions to create space-time, and space-time is still part of those seven dimensions.

Both quantum physics and tantra suggest that space-time is created in just part of the universe. 


3.  That [Consciousness becomes] diverse because of the division of reciprocally adapted objects and subjects.

Space-time becomes diverse because the energy flowing in from the other seven dimensions create many different interacting patterns of energy in space-time.

Whether your preferred term is consciousness or quantum foam, everything made of one wave of energy outside space-time becomes differentiated inside space-time. 


4.  Even the individual, whose nature is Consciousness in a contracted state, embodies the universe in a contracted form.

Individuals who have space-time boundaries are the embodiments of seven-dimensional energies contracted into the four dimensions of space-time.

Every strand of space-time has the seven dimensions outside space-time twisted around it. Every pattern of energy, including individuals, is composed of the energy of the whole universe, even in a form ordered by the rules of space-time. 


5.  Consciousness herself, having descended from the expanded state, becomes the mind contracted by the objects of perception.

The energy of the universe, having been twisted into a four-dimensional space-time, becomes the energy within and affected by space-time.

Once the energy enters space-time, it is affected by space-time. Tantra adds the implication that the awareness of the seven-dimension universe is also affected by the new environment. 


6.  One whose nature is that [the mind] experiences māyā.

Awareness contracted into space-time experiences space-time.

Māyā is the illusion which surrounds us, the illusion that the universe is no larger than space-time. Quantum physics has implicitly adopted the position that our senses are restricted to space-time, and uses mathematics to infer possible properties outside of space-time (parallel universes, multiverses, holographic universes, etc.).


7.  And so he is one, is of two forms, consists of three, is fourfold, and is of the nature of the seven groups of five.

The energy (one) arising out of the quantum foam creates dualities (two), and separations between energy patterns, perspectives, and forces (three). Energy patterns are layered within each other (fourfold). The energy coming from the seven dimensions outside space-time create everything (seven groups of five, referring to the 35 categories of reality (tattvas)).

All of the numbers here are symbolic and point to all the distinctions that classical Tantra makes in consciousness and reality. The more important point is that everything arises from the flow of the universe’s energy, including space, time, and the material world. 


8.  The positions of all philosophical systems are stages of that [Consciousness].

All theories are reflections of of our understanding of reality and can only be partly true.

Even quantum physics doesn’t have a Theory of Everything that is big enough. Physicist Stephen Hawking suggests it may never happen. 


9.  That which is full of Consciousness, due to contraction of its powers, becomes a transmigratory soul, covered by impurities.

The energy of the seven dimensions outside space-time becomes constrained by the form it takes within space-time.

Did we mention that the Tantric language of consciousness is highly technical? The impurities referred to here are separateness, differentiation, and action. 


10.  Even then, the [transmigratory soul]  performs the five acts like (Shiva).

Within space-time occur patterns of creation, maintenance, and dissolution. Humans, as well as other energy patterns, are both within space-time and connected to the dimensions outside space-time.

The first three acts are creation, maintenance and dissolution. The fourth is concealment, which is feeling separated from the universe, and the fifth is grace, which is feeling connected.


From here, the next ten sutras in the Pratyabhijñā-hrdayam leap into a discussion of human consciousness, which quantum physics does not address. Even so, in the ten statements above we can see the broad outlines of very similar views of reality:

  • The universe is larger than space-time.
  • The universe creates space-time out of its energies.
  • Space-time is a contracted (organized and bounded) form of the other seven dimensions, and is still connected to those dimensions.
  • Everything in space-time is composed both of space-time and also of the seven dimensions.
  • Everything in space-time is bound by the laws of space-time, even while being composed of seven other dimensions.

Quantum physics isn’t sure how the seven dimensions outside space-time create space-time. The other seven dimensions appear to twist through Calabi-Yau manifolds and emerge on this side as space-time. The mathematics says the best description is in eleven dimensions, which suggests that all dimensions are “in play.”

So there are still many questions that could be asked. But it seems clear is that both the objective science of quantum physics and the subjective insight of Tantra have come to very similar conclusions about the fundamental nature of reality. And that provides a very interesting starting point for looking at everything else.

Hello world! My brand of Conscious/Sacred Sex

“ I have always possessed a “high sexual energy”…always sensual and kinesthetic, even as a child. But it was frowned upon, censored, and censured. I was terribly repressed, and I was taught that something was “wrong” or “different” about me. I spent many years ashamed and confused about who I was…feeling unaccepted and misinformed.” India Olowokande-Ame’ye

And then I learned to accept myself fully and completely for who I am. I embrace my sexuality; revel in its power and deliciousness. No longer am I a prisoner of society’s close-mindedness. Nor will I allow my friends and family to keep me imprisoned in their self-righteous boxes, filled with their own condemnation. I am free! As a past lover once said to me, “You are the freest person I know”. I take that as a compliment.

I follow the teachings of Jesus, not the people who wrote about Him after He left this earth. Paul with his repressed sexuality & closet homosexuality and hatred & disdain of women, nor any of the others who believed as he did and tried to cram their brand of Christianity down our throats! And you know what? Jesus didn’t go around condemning people. He didn’t really even talk about sex. He gave us two commands…Love God…Love Others as ourselves. To love myself I must embrace who the Creator made me to be. I also pay close attention to the words of Gandhi (my hero) and The Buddha, who is the originator of the term, “The Way”.

The journey into Tantra/Taoist/Kemetic Sexuality has shown me that what I experience is perfectly normal and is a POWRFUL form of energy. In this blog I will share the things I have learned and am continuing to learn. I wish I had been braver when my children were young and told them to embrace their sexuality. Oh well, the past is gone forever, but in its place is the Present and I can share with them what I now know.

Thanks for coming along with me on the journey. I hope you enjoy it as much as I do:)

The is indeed My Unfolding Journey;)