Kundalini Syndrome & what to do about it.

Kundalini Syndrome & what to do about it.
Grounding Kundalini Energy: 

1. Be with Nature: The essential goal with regard to grounding kundalini and alleviating kundalini syndrome symptoms has to do with bringing down the energy and lowering the frequency of it’s vibration. So some of what is going to be suggested is going to mirror what you would do when trying to heal and balance the Root Chakra, and in that regard, reconnecting with nature and earth is very helpful. Along the same lines, gardening or other landscaping activity which gets your hands dirty are also highly recommended. Go ahead and do some potting and weeding. Not only will you get your garden in shape, you will also start to manage kundalini.

2. Do Physical Work: As indicated above, the objective is to get yourself back into the body and reconnected to the earth and one of the good ways of doing that is with physical labor. So if you are suffering from too much kundalini, then counter it with such laborious tasks. Anything that requires physical work will help. Carpentry, construction, painting, etc are all good to do. Any interest of yours that also requires physical work is good to do.

3. Do Physical Exercise: If your condition allows you to exercise, I would certainly recommend doing so. This has the benefits of making you more body oriented as the method above, but in addition it will also help you fight any anxiety the kundalini syndrome might be causing. If you are able to exercise, you will feel more confident about your health and so will not be so stressed and fearful about what is happening in the body.

4. Eat Full Meals: Proper and regular diet is always recommended for good health, and in the case of dealing with excessive kundalini energy, eating bigger heavier meals will help you feel more grounded and settled. Again, as you can see, the goal is to feel more in your body and more connected to earth and your life, and food is certainly a strong source of this connection.

5. Avoid Stimulants: If kundalini energy is out of control then you do not want to stimulate her further. So it is important to abstain as much as possible from stimulating foods and drugs. So during this time, alcohol, drugs, coffee, tea, etc should be avoided.

6. Take a Break from Your Spiritual Practice: As tip number 5 above, you want to stop stimulating the energy and so it is important to take break from your spiritual practice until you feel you can better handle the energy and the situation. This step here is a very personal decision, but generally speaking, if you are suffering from kundalini syndrome, then your practice might very well be out of balance, and so it needs to be re-evaluated anyway. Often, the aspirant is doing too much mantra/chakra meditation or perhaps is listing to Binaural Beats, etc and not balancing their practice with physical yoga and simple spiritual activities, so in these cases it is certainly recommended to stop what they are doing and establish a more sound and balanced practice.

7. Rest and Relaxation: Sometimes kundalini is working within you and you just need to relax and give her a chance to do what needs to be done. In these cases you need to trust her intelligence and give your body a chance to go through the cleansing and purification taking place. In general, being relaxed is very important when dealing with kundalini, as getting anxious and worried about kundalini awakening symptoms only makes the situation worse. This is often why in the past, kundalini yoga was practiced in an ashram or monastery, where you have the time and space for proper kundalini awakening to take place. Another good way to relax, which also helps to calm kundalini is to take warm baths.

Summary of Treating Kundalini Syndrome:

Kundalini awakening is a very personal journey and the experiences vary considerably form person to person (read Kundalini Awakening Symptoms). So you have to listen carefully to your own body and heart to see what is the right course for you. If though the energy has become too much for you and the symptoms are causing you trouble, then the above guidelines can help you get things back under control. Some of this will be trial and error, but in general the above tips have worked well for others to whom I have recommended them.
If you are suffering from kundalini syndrome, worrying will not help, so try and trust the process that is taking place, while at the same time acting intelligently and taking steps outlined above to ground the energy. There are even more ways to help bring the energy down and in a future article, I will share those with you as well.

Source:https://www.facebook.com/groups/240543172637047/files/

What is Kundalini Syndrome?

Kundalini syndrome

From Wikipedia, the free encyclopedia
The Kundalini syndrome is a set of sensorymotormental and affective symptoms associated with the concept of Kundalini. It has been reported predominantly by people who have had a near-death experience,[1] [2] [3] or by practitioners of asian spiritual practices.[4] [5] The term “Kundalini Syndrome” has been used as a category for discussion within the schools of transpersonal psychology and near-death studies. The phenomenon is sometimes called the “Kundalini-syndrome”,[6][7] the “Physio-Kundalini syndrome”,[8][9][10] or simply referred to as a “syndrome”.[11][12] Other researchers, while not using the term “syndrome” [13], have also begun to address this phenomenon as a clinical category,[14][15] or as a recognizable symptomatology.[16]

The appearance of the symptomatology is believed to occur in connection with a near-death experience, [17] [18] [19] or with prolonged, intensive spiritual or contemplative practice, as practiced within a few sub-disciplines of meditation or yoga. [20] [21] [22] [23] [24] Other factors that may trigger this symptomatology includes a variety of intense personal crises or experiences. [25] According to writers in the field of transpersonal psychology the process is not always sudden and dramatic, it can also start slowly and increase gradually in activity over time.[26] If the accompanying symptoms unfold in an intense manner that destabilizes the person, the process is usually interpreted as a spiritual emergency.[27]

source: http://en.wikipedia.org/wiki/Kundalini_syndrome

How is Tantra related with the development of the Kundalini?

Much has been written about the ascension of this mysterious fire. Yet, there is a lot of confusion regarding how this process takes place. The kundalini is the pranic fire of the Third Logos. The Third Logos is also known as the Holy Spirit, Binah, Siva-Shakti, etc.

The kundalini (Sanskrit) is also known as the fire of the Pentecost (Christian) that illuminated the Apostles. This divine fire awakens in the individual who has earned it. Once awakened, this divine fire provides spiritual vision, powers, and intelligence.

The method to activate this fire has long been held secret, precisely because misuse of the technique can lead to the creation of a demon. Now, since humanity is already so demonic and time is so short, the protected knowledge has been unveiled in order to give a chance to those who want to change and redeem themselves.

Only sexual yoga without the spilling of semen awakens the kundalini; no other way exists. The kundalini does not awaken through breathing techniques (Pranayama), meditation, visualizations, or by any accidental means (such as falling down the stairs), or for no apparent reason whatsoever. The kundalini is something intelligent and divine, to think it simply ascends through accidental, vague or unknown reasons is false. The kundalini is the divine fiery intelligence of God; it does not manifest by accident or by simple manipulation. God is demanding.

This is not to underestimate the incredibly vast range of psychic phenomena that can occur through any of the previously outlined means. For example, if someone begins to practice chastity (sexual transmutation) through dedicated practices of Pranayama, meditation and vocalization, one may experience an array of “para-normal” events. There may be a strong sensation at the root of the nose or any of the other magnetic centers of the body, there may be geometric visions, there may be flashes of light, there may be out of body experiences, etc., etc., etc. This experiences may be valid or they may be hallucinations of the ego. For those which are real spiritual experiences, many of these can and likely will occur before the kundalini rises even one vertebra. It appears that many people, as soon as they have an unusual psychosomatic experience they attribute it to the kundalini when in fact it has nothing to do with the ascent of the kundalini. If the effects of the infamous “Kundalini sickness” exist, it is certainly not the kundalini that causes it, it is a false name because the kundalini can never cause sickness or death. It is an absurd concept that has sprouted from the ignorance that abounds everywhere concerning these studies.

It is necessary to attain the most absolute sanctity and the most terrific chastity to acquire the development, progress and evolution of the Kundalini. – Kundalini Yoga: The Mysteries of the Fire by Samael Aun Weor

Sanctity: moral purity. While we have anger, lust, fear, pride, envy, jealousy, resentment, self-love, self-hatred, etc., we are not sanctified. We need to eliminate all of our psychological defects.

Chastity: pure and clean sexuality, without animal lust or desire. This term is incorrectly used (like “celibacy”) to mean “without sexuality.”

Kundalini: “Kundalini is a compound word: Kunda reminds us of the abominable ” Kunda buffer organ,” and lini is an Atlantean term meaning termination. Kundalini means “the termination of the abominable Kunda buffer organ.” In this case, it is imperative not to confuse Kundalini with Kunda buffer.” – The Great Rebellion

These two forces, one positive and ascending, and one negative and descending, are symbolized in the Bible in the Book of Numbers (the story of the Serpent of Brass). The Kundalini is “The power of life.”- from the Theosophical Glossary. The Sexual Fire that is at the base of all life.

“The ascent of the Kundalini along the spinal cord is achieved very slowly in accordance with the merits of the heart. The Fires of the heart control the miraculous development of the Sacred Serpent. Devi Kundalini is not something mechanical as many suppose; the Igneous Serpent is only awakened with genuine Love between husband and wife, and it will never rise up along the medullar canal of adulterers.” – The Mystery of the Golden Blossom

Here we see what Samael Aun Weor had to say about this issue:

The Ninth Sphere

Many pseudo-esoterists have committed unspeakable genocides. When fear-mongers act against the Kundalini, indeed it is a true genocide. It is an indescribable crime against humanity to tell people in published books that the awakening of the Kundalini is dangerous. Those who spread fear against the Kundalini are worse than war criminals. The latter committed crimes against people, however, the pseudo-esoterists who spread fear commit crimes against the Soul.

Whosoever does not awaken the Kundalini cannot incarnate his Soul. Whosoever does not awaken his Kundalini remains without Soul; he loses his Soul.

It is false to state that the Kundalini can awaken without moral progress, and due to this, one must wait until such progress is made. The development of the Kundalini is controlled by the merits of the heart.

We give concrete instructions about the Kundalini and every true Serpentine Culture knows the path in depth.

It is false to state that the Kundalini may flow through different channels when white sexual magic is practiced. It is only when black sexual magic is practiced that the Kundalini descends to the Atomic Infernos of the Human Being and becomes the Tail of Satan. Therefore, that absurd affirmation of the fear mongers that the Kundalini can leave the medullar canal, tear tissue, produce terrible pains and cause death, is false.

These affirmations of the assassins of Souls are false because each of the Seven Serpents has its specialized Masters who watch over the student. The student is not abandoned in the work. When the student awakens the first Serpent, he is attended by a specialist and when the second Serpent is awakened, he is helped by another and so on. These specialists take the Serpent through the medullar canal. No student is abandoned. The specialists have to answer for the student. The specialists live in the Astral world.

The Kundalini awakens negatively only when the semen is spilled. Whosoever practices sexual magic without spilling the semen has nothing to fear.

Nobody can actualize the superior aspects of the Kundalini without perfect sanctity. It is then false to say that there are disastrous possibilities in the premature actualization of the Kundalini. This affirmation is false because the premature actualization of Fire cannot occur. The Kundalini can only be actualized based on sanctification. The Kundalini does not rise even one vertebra if the conditions of sanctity required for that vertebra have not been conquered. Each vertebra has its moral conditions of sanctity.

It is false and stupid to say that the Kundalini can awaken ambition or pride, or intensify all of the coarse qualities and animal passions of the animal ego. Whosoever uses these fear mongering tactics to keep students from the real path is truly an ignorant, because the Kundalini awakened with white sexual magic cannot progress even one degree when true sanctity does not exist.

The Kundalini is not a blind force. The Kundalini is not a mechanical force. The Kundalini is controlled by the fires of the heart and can only be developed based on sexual magic and sanctity.

We have to recognize that in Mexico the Serpentine Culture was, and continues to be, formidable. Every Aztec sculpture is a marvelous book of occult science. We have been enraptured contemplating Quetzalcoatl with the Serpent entwined about his body and the Lingam-Yoni in his hands. We have been amazed contemplating the giant Serpent devouring the Magician. We have been filled with a singular veneration to see the Tiger with a phallus hanging at its neck. Indeed, the Verb is in the phallus.

In the Aztec culture there are no fear mongers. Each book of stone, each indigenous Lamen invites us to awaken the Kundalini. It is urgent to first awaken the Kundalini and then to be devoured by the Kundalini. We need to be swallowed by the Snake. We need the Kundalini to swallow us. We need to be devoured by the Serpent. When one is devoured by the Serpent, one also becomes a Serpent. Only the Human Serpent can incarnate the Christ. Christ can do nothing without the Snake.

The authentic Aztec and Mayan cultures, the Egyptian and Chaldean, etc. are Serpentine Cultures that cannot be understood without sexual magic and the Kundalini. Every archaic culture is Serpentine. Every authentic and true civilization is Serpentine. A civilization without the Wisdom of the Serpent is not a real civilization.

The Ascent and Descent of the Kundalini

Those pseudo-esoterists who affirm that the Kundalini after having ascended to the Crown chakra or Lotus of a Thousand Petals descends once again into the Church of Ephesus or coccygeal center, remaining stored there, are lying terribly. The Kundalini only descends when the Initiate lets himself fall. The Initiate falls when he spills the semen. The work to raise the Serpent after having fallen is very difficult and arduous.

The Lord of Perfection said, “The disciple must never let himself fall because whosoever falls then has to struggle a great deal to regain that which was lost.”

The Hindus state that within the medullar canal exists a channel called Sushumna, and within this channel, another called Vajrini exists and within this, a third called Citrini, “as fine as a spiders’ thread on which the chakras are threaded, like the knots on a bamboo pole’. Thus, this is what the sacred books of India state, and we know that the Kundalini rises through the Citrini solely and exclusively with the Maithuna, sexual magic, Arcanum A.Z.F.

We practice internal meditation to achieve ecstasy; however, we know very well that the Kundalini does not awaken with meditation, because the Kundalini is sexual. It is false to affirm that the awakening of the Kundalini is achieved through meditation. Meditation is a technique to receive information. Meditation is not a technique for awakening the Kundalini. The pseudo-esoterists have done much damage with their ignorance.

In India there are seven fundamental schools of Yoga and these all speak of the Kundalini. These schools of yoga are of no use if Tantra is not studied. Tantra is the best of the East. Maithuna (sexual magic) is practiced in every authentic school of esoteric yoga. This is Tantra. The Tantras give fundamental value to yoga.

In the center of the lotus of the heart a marvelous triangle exists. This triangle also exists in the coccygeal chakra and in the chakra located between the eyebrows. In each of these chakras a mysterious knot exists. These are the three knots.

These knots enclose a profound meaning. Here we have the three fundamental changes in the work with the Serpent. In the first knot (Church of Ephesus), we abandon the system of spilling the semen. In the second knot (Church of Thyatira), we learn to truly love. In the third knot (Church of Philadelphia), we gain true Wisdom and we see clairvoyantly.

The Kundalini in its ascent must untie these three mysterious knots. The pseudo-esoterists marvel that the primeval Hindu Yogis hardly mention the ethereal chakras or plexuses, but instead concentrate all their attention on the chakras of the spine and the Kundalini. In fact, the primeval Hindu Yogis were Tantric, and practiced Maithuna. They were true Initiates of the Wisdom of the Serpent. They knew very well that the key to our redemption is found in the spinal medulla and in the semen. They understood that the awakened Kundalini opens the spinal chakras, and that these in turn, activate the chakras of the plexuses. Therefore, the foremost are the spinal chakras and the Serpent. All the great Sages and Patriarchs of the ancient Serpentine civilizations knew this very well.

In the three triangles, base, cardiac and frontal, the Deity is represented as a sexual Lingam. This symbol reveals all, however, the learned ignoramuses always search for evasions and excuses in order to alter the truth. It is not fair that pseudo-esoterists continue deceiving consciously or unconsciously the poor suffering humanity. We have studied the great Serpentine Civilizations in depth, and therefore we speak clearly so that those who want to be saved can truly save themselves. We are here to utter the Truth, and we utter it even though pseudo-occultists and infrasexual people declare themselves to be our worst enemies. The truth must be uttered, and we uttered it with great pleasure.

It is necessary to work with the Kundalini and untie the three knots. Those three knots are the three triangles which transform our lives with chastity, Love and Wisdom. – The Perfect Matrimony by Samael Aun Weor